A good foot massage can take away all your exhaustion. If you are really tired and need a quick fix to rejuvenate your body, a foot massage is really what you need. However, for most people, it is not possible to keep spending on massages. It is expensive to visit spas all the time but fortunately, ...

Mandira Bedi unveils the May issue of Women's Health magazine at Hotel The Orchid in Vile Parle, Mumbai. Mandira Bedi addresses media during the launch of Women's Health magazine's May issue at Hotel The Orchid in Vile Parle, Mumbai. Mandira Bedi shows off the May issue of Women...

Bloating and constipation are a bane for many a woman. Unfortunately, one seldom comes without the other. If you have constipation, you are more like to experience bloating as well and if you have been feeling bloated, perhaps it is because constipation is soon to follow. Fortunately, there are w...

Wondering how hormones play their part? These chemicals are ejected within the human body with a specific purpose. These are secreted into the flowing stream of blood which carries them to their function-specific tissues and organs. The endocrine glands in the body are the hormone manufacturing cent...

Summer comes and it gets even more difficult to make kids eat. Hunger levels drop even for us adults, and it is a troubling time for moms whose kids are fussy eaters. There are many children who feel that eating is a waste of time….specially if they have to leave their play behind. And here c...

How often have you got up feeling bloated, frequently visiting the toilet but getting little relief as your bowels refuse to move? Constipation can be a cause for much discomfort and today’s sedentary lifestyle makes it a frequent occurrence in our daily lives. Not having adequate water, lack ...

Clean water is an essential requirement to stay healthy. In days of yore, our grandmothers would boil the water needed for the family’s consumption. Times changed and households progressed too and boiling water was replaced by filtered water. Times changed again and technology advanced by leap...

Most girls often wonder on the probable causes for delayed period and why it has not arrived on the likely date? For those who are trying to conceive a baby, this could be a positive sign but, if you are not on this track then you ought to start searching for the potential reasons why periods is del...

Eyes are the windows to the world for any person and needless to say that It is one of the most precious organs of the human body. In present day, lifestyle changes and varied work patterns leads to eyes being strained more than before. The eyes constantly need to navigate through the computer scree...

Young girls these days are psyched about their breast sizes. Call it the influence of television, movies and glossy magazines, a large breast size is considered to be attractive and essential. While the size zero concept did catch up for a while, but it has observed that young girls even though want...