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Belonging Beats Depression
Submited by- Team Sitagita on 02 Aug, 2011 RELATIONSHIPS MARRIAGE & FAMILY
Feeling depressed? The old advice to beef up your social life by taking a class or joining a club may not be the best antidote. A study found that simply having more people in your life wasn`t enough to fend off depression or boost your sense of well being. The sense of belonging - fitting in with and feeling valued by the people around you, matters a lot. So, beat your blues by getting involved - join a committee or call a friend and listen to her troubles.
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