Home » Things to Avoid during Pregnancy Pregnancy marks the most precious period in any woman's life. It is a time when your mind is filled with unfelt joys and at the same time, you are a bit hesitant about the prospect of your unborn darling. So you need to adopt certain preventive measures to ensure that pregnancy ends fruitfully. Just go through this article to know what are the things to avoid during pregnancy: Smoking is one of the basic things to avoid during pregnancy. Smoking cigarettes or any other drugs damages the cognitive well being of the fetus as well as the mother.

Tobacco smoke is filled with more than 2500 chemicals, most of which have an adverse impact on health. The amount of nicotine and carbon monoxide plays a significant role in developing pregnancy complications. Smoking is said to have its bearing on premature delivery as well. It's been seen that preterm deliveries occur during the 37th gestational week. Smoking Marijuana during pregnancy is a strict no-no. It can really hamper the growth of the fetus. Marijuana contains a higher amount of toxins that impedes the natural development of the fetus inside the mother's womb. Actually the toxins suffocate the breathing capabilities of the fetus, which may lead to lethal outcomes such as fetal death or miscarriage. The level of carbon dioxide and carbon monoxide also increases with inhalation of Marijuana. This result in lack of or no oxygen supply to the baby. Consequences, needless to mention, might be fatal.

Apart from smoking, there are plenty of other things to avoid during pregnancy as well. Browse through some of the dos and don'ts during pregnancy:

Abstain from alcoholic drinks – This is a basic criterion for a healthy and rewarding motherhood. Alcohol has numerous adverse effects on the body and pregnant woman go through a really delicate physical as well as psychological state. Fetal Alcohol Syndrome (FAS) is one of the worst thing that can happen to the newborn baby. FAS is characterized by syndromes such as dysfunction of the central nervous system, prenatal as well as postnatal growth deficiency, facial deformities and so on.

Do not take over-the-counter (OTC) drugs – As is seen often, many pregnant women come over to a medicine store to buy drugs such as Aspirin or similar ones for minor health concerns. During pregnancy you should never to that. Always seek the advice of your physician before using any kind of drug.

Avoid Caffeine – Caffeine is reported to have an adverse effect on the newborn child. Too much Caffeine content may lead to contracting diabetes.

Avoid Hot Dogs – Hot Dogs are not prescribed by dietitians simply because they increase the risk of developing cancer.

Remain in a safe place and remain hygienic – This might sound a bit weired but it is a must during pregnancy. In fact in good old days, people used to make sure that the pregnant woman in a household did not have to encounter any reptiles, such as lizards, snakes, turtles and so on. Contact with such reptiles should be avoided as most of these creatures can transmit a virus named salmonella through their faces. This is one of the foremost things to avoid during pregnancy.

For more specific information, do skim the following links:

Smoking
Alcohol
Drugs
Hectic Schedule

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