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We can all use an additional pat on the back - Just that little tap that can make a world of difference. Feel good about yourself - pat yourself on the back for all the many good things you did that would qualify you for the "Good Girl" award. Don`t know where to begin? Start with our list and add your own. You`ll soon have a great big list of wonderful things you did - and which you never even knew you did! Now, isn`t that nice?

1. You didn`t blow your shoe budget on one frivolous pair of designer sandals (even though you did spend countless hours searching for a much cheaper knockoff).

2. You left enough of your favourite ice cream to enjoy tomorrow night (and saved yourself a trip to the grocery store).

3. You treated yourself to a pedicure at a salon (and you didn`t get upset when you chipped your big toenail while walking out to your car).

4. You taught your kids how to enjoy a summer sunset (and how to leave you alone so you can enjoy it).