"What am I feeling?"

This question has stumped the most articulate and intelligent of beings. Ask them what they're feeling, and people with more paper qualifications than they know go blank. If it's hard to put a finger on it, try putting your major feelings of the moment into any one of these slots    sad, mad, glad or scared. Most emotions will fall in place.

" Why am I feeling this way?"

Is it you    your work    home    family or other relationships that are affecting you? Look at things in an objective manner. Is it really a problem on hand or are your fighting non-existent phantoms? Is it rational to feel this way or is imagination leading you up the garden path or driving you up the wall?

"Do I want to change this situation?"

Sometimes Life gives us what we deserve. Sometimes what we desire. Even subconsciously. So, do you like the way things are? Or do you really want to change it? Think about it. Sometimes the intellect may say something, the heart another. Which way do you want to go? Follow your head, or heart?

"What can I do about it?"

First    can you do anything at all? Is your situation one that can be cured? Or should it be endured? And do you know the difference? Think about it. Sometimes we battle out impossible situations and get bruised in the battle without moving forward. And on occasion, we actually give up on something that is just about to bear fruit.

So take stock of your life. Redesign it if you will.

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