Home > Mind , Body & Soul > Heal yourself > How to plan a wedding sans stress

Okay.... so you are a working girl and you have just said 'Yes' to the most ideal man you have ever met ' only, he belongs to a totally different cultural and religious background. It is with great difficulty that you have convincd your parents and with the wedding coming up, you are faced with an evergrowing pile of tasks that cry out loud for your attention. Stressed out at this your happiest moment of your life?

  • Why don't you enjoy the last days of of your single woman status to the hilt? Simply plan to rejuvenate ' go to a spa and just relax. It will reduce stress and help you become more efficient and your planning more effective.
  • You must have indulged in many activities before your engagement. You could be a classical dancer, a musician, a sportsperson and avid reader and so on. Important thiong is not to stop any of these activities just because you have to plan your wedding. Continue any or all of these activities and see the difference it will make - it will make you automatically relaxed even if it is for just a few houirs a week.
  • You have been so busy with your fiance that you have hardly had time to connect with friends and close relatives. Why don't you take time to reconnect with them and keep track of what is happening in their lives. It will take your mind off your own stressful condition and you can also discuss your wedding plans with them.
  • It is your wedding and you are undoubtedly the star. Even when you are the centre of attraction and the whole spotlight is on you, try to think of or do something for someone else. Invite a close friend for a dinner cookd by you, try to help out a close relative who needs a break and you will be surprised at the good feeling that results. It will take your mind off your own problems!
  • Both you and your fiance are workng and hardly have time to spend with each other. Try to spend quality time together, sort out money problems and have a clear discussion about the future. Your wedding is not going to stop with the wedding day for heaven's sake! This is the time to build a strong foundation for a lasting relationship that can weather all storms. Discuss the future and never lose sight of yourself in the process.

Follow these simple remedies and you may rest assured that you will be the most glowing bride of the season!



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