• Follow
   

Treatment

Submited by- Team Sitagita on 01 Sep, 2011 HEALTH  AGING & DISEASES  

Rate It
  Avg. Rating (0/5)1183 Reads0 Comment(s)
Be the first one to Like this post Like It (0)

Though hypertension is counted as one of the most common forms of health complications, yet it would be very wrong to ignore hypertension as this might lead to several complications which can even endanger your life. Hypertension can be treated with medicines if it is detected at the initial stage. Weight reduction is advised to control hypertension. Regular aerobic exercise can do wonders as afar as the treatment of hypertension is concerned. Mild or moderate hypertension can be treated with jogging. Mild exercise improves blood flow and thus reduces the heart rate and blood pressure when the heart is at rest. But, drugs are essential for the treatment of severe hypertension. Drugs might not be effective in eradicating hypertension complications but, they can surely bring down the blood pressure to a safer level. People suffering from hypertension should opt for a salt free diet as the level of sodium is an important factor which is known to elevate blood pressure. Low fat free diets are also prescribed and you should intake lots of fresh fruits and vegetables. Fruits and vegetable increase the potassium level in your blood and that in turn reduces the sodium level. Treatment of hypertension with drugs would not be much effective if you fail to come out of certain habits like tobacco and alcohol consumption. Coffee drinking also elevates blood pressure. Treatment also includes a string advice for mediation. Meditations reduce stress and reduction of stress is necessary for controlling hypertension complications. To know more about treatment of hypertension, browse through the following links:

Be the first one to Like this post Like It (0)

Share your views:

Sitagita Login
 
Post Comment

 
 

POLL

Which according to you is the best Bollywood movie about Live-in relationships?

Which according to you is the best Bollywood movie about Live-in relationships?
 Salaam Namaste10% | 11 votes
 Cocktail21% | 22 votes
 Shuddh Desi Romance67% | 70 votes
Total Votes: 103
View all Polls

Follow Us

 
 

Most Active Members

8.jpg
jitu77912 6 points
Mumbai | India
Joined: 19 Apr, 2014 6 points gained today
3.jpg
Ritu15148 5 points
Mumbai | India
Joined: 19 Apr, 2014 5 points gained today
2.jpg
madhuparna 5 points
Kolkata | India
Joined: 19 Apr, 2014 5 points gained today

Recent Activity on SitaGita

2.jpg
madhuparna replied to the forum thread
Re: tips for girls to maintain good ...
(41 Minutes ago) Gains 5 points
8.jpg
jitu77912 replied to the forum thread
Re: Funny Marathi Script for short d...
(7 Hours ago) Gains 5 points
8.jpg
jitu77912 likes a forum post
Funny Marathi Script for short drama
(7 Hours ago) Gains 1 point
3.jpg
Ritu15148 replied to the forum thread
Re: Indian List of Female Models Nam...
(8 Hours ago) Gains 5 points