In modern world where spicy food has become an eminent part of human life particularly the fast food items of Chinese origin like chowmine, rolls and Manchurian together with the American cuisine such as sandwiches, burgers and pizzas, steamed food has still managed to hold on to its position in the primary list of food items that the people generally prefer to eat. The most striking feature that marks the superior distinguishing aspect of steamed food over the modern spicy fast food is that the former preparation is health- friendly as opposed... Read More...

Periods also known as menstruation, it is a physiological change that happens to girls at a young age. One experience vaginal bleeding for 3-7 days, every month. Average age of getting the first period would be between 9-16 years of age. Females have to deal with menstruation for a major part of their life span. Scientifically, it is said to be a 28 days cycle but many surveys have proven that the time gap can be anything between 20-35 days. Getting periods every month is a sign that one’s reproductive system is functioning smoothly. Ever... Read More...