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Health is a matter of what you make it. An average person that may fall sick, with good reason, is known to have the mental capability to get himself to feel a little better.

Elaboration on how the body cannot survive without play and the mind cannot thrive without humor has been mentioned below. It is a known fact that your mind can control almost any and every situation in life.

The simple ways of understanding the effect of a jovial attitude during a period of illness has always been studied by researches all over the world. They believe a happy way to dealing with things not only helps one to face their problems faster and better, but ease out of them with better understanding.

Even in grave sickness situations, it is advised to break the news to the patients in a manner that is taken lightly. In the end of a hard day, it is easier to cry and break down, but better to turn it around and laugh it off.

On a study reserved to cancer patients the graphs showed that 87 percent of the patients were in need of a complementary or alternative solution to deal with the sorrow and the toll of sickness on them. In such cases the most popular without doubt was the intervention of prayer. But the second most popular turned out to be humor.

Humor, is said to be used generously to lighten up their spirits and in turn provide them with an atmosphere that is pain free.                                          

There are studies all over the world that have been conclusive in proving that laughter and a happy mind not only reduces the use of anesthesia, but also in faster recuperation, shorter operating time, and the lesser chance of risks and complications.  It is aptly said that happiness is the best medicine to curing stress. Our brain is in charge of all our bodily functions, and when we hit a dead end on the brain front, or are faced with a problem, it is usually our reflex to succumb to stress.

Stress is also one of the main causes of physical deterioration. Not only does the body rejuvenate itself but it also gives one a better and a renewed perspective to things. This in turn helps you face and overcome the problems faster and better.

In terms of physical pain, laughter and humor is said to act as an antidote that not only diverts the mind away from the specific cause of conflict at hand but also prevents it from rising.

Happiness is easy to attain. It may not lie in material things, or in achieving what one wants on a permanent basis. But the simple act of smiling through all occasions of life will ensure them a better tomorrow. With the dawn of our technological age with a simple click one can access a funny video, or a humorous story. So take that tiny step, and live your life tension free!

 

Tags : Women, smile, physical pain, rising, conflict, laughter