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Low Calorie Dessert Recipes

Submited by- Team Sitagita on 09 Sep, 2011 HEALTH  WOMENS & KIDS HEALTH  

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Low calorie dessert recipes are for those individuals who have a sweet tooth and at the same time are calories conscious.

The low calorie dessert recipes will gratify the cravings of an individual for different types of desserts keeping the health factor in mind. After a sumptuous dinner or lunch you will have enough room for desserts thanks to the low calories dessert recipes. Some of the recipes for low fat desserts are hereby mentioned below:

  • Angel food cake with pineapple sauce
  • Apple walnut crisp
Angel food cake with pineapple sauce:

This is one of the low calories dessert recipes that is absolutely mouthwatering and will pamper your taste bud with its heavenly flavor. This is one of the healthy dessert recipes that can be prepared at home and served after a lunch or dinner.

Ingredients:

  • 1 tbsp crushed pineapple
  • 1 tbsp sugar
  • 2 tbsp orange marmalade
  • Cornstarch
Method:

Undrained and crushed pineapple is to be mixed with sugar, orange marmalade and cornstarch in a small vessel. It should be boiled then. After that the flame has to be reduced and the content should be allowed to simmer for a couple of seconds. It should be stirred continuously till the sauce becomes thick. Then the mixture should be cooled. It can be served warm or cool over a cake.

Apple walnut crisp:

Another low calories dessert menu is apple walnut crisp. It is one of the diet dessert recipes that can be prepared within a short time and does not add to the calories. Being one of the yummiest of the low calories dessert recipes, this menu can be served after a full course meal.

Ingredients:

  • 3 cups Unbleached flour
  • 2 cup brown sugar
  • 1 tsp nutmeg
  • 3 tbsp walnuts
  • 2 tsp cinnamon
Method:

Oven should be preheated at 375 degrees. In a square shaped pan of dimension 8, some flour need to be sprinkled to grease the base. Some cooking spray also needs to be sprayed. Flour, nutmeg, brown sugar, cinnamon should be mixed in a separate vessel. In the square shaped pan the apples should be arranged. Margarine should be blended in a blender until it turns crumbly. The mixture should be evenly poured on the apples. It can be baked for 30 minutes until the apples become tender and the outer coat becomes crisp.

These above mentioned low calorie dessert recipes have less sugar content and are healthy to eat for all age group.

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