High insulin is a known risk factor for heart disease. What you can do: Instead of eating three regular meals, or a light breakfast and lunch and a big dinner, enjoy five to seven minimeals of about 250 calories throughout your day. Though we need more studies, this could give women a new weapon against aging.
Which according to you is the best Bollywood movie about Live-in relationships?
|Salaam Namaste||13% | 16 votes|
|Cocktail||22% | 26 votes|
|Shuddh Desi Romance||64% | 76 votes|
|Total Votes: 118|
|View all Polls|