Home » Health and Common Old Age Diseases » Mental Health It is true that with aging the individual not only shows external manifestations of it like wrinkling of the skin, baldness, or even greying, but one of the serious impacts of Old Age is the overall change in the Mental Health. One of the most common Facts About Aging is that, with our advancement in years, there is not only a restricted mobility resulting out of brittle bones and painful joints, but also a kind of insecurity that stealthily creeps into our minds. This has led to the general deterioration of Mental Health among the aged irrespective of any geographical border.

So the very first step from your side should be work as a vanguard to either your aged grandparent or your parent. According to medical studies, it has been proved that in most cases of mental diseases among the old, the only remedy is affection and devoting time for them.

Affecting Mental Health adversely, Depression is one of the major cause that might reduce the lifespan of the elderly adults, increasing the death risk factor. Depression also enhances the chances of cardiac arrests and leads to other chronic diseases including Sleep Disorders, Regular Headaches, Lung Diseases, Asthma, Obesity, Cholesterol, and so forth. In most cases it is seen that the ailment is a follow up of chronic diseases or even physical disabilities. The other triggering factors for this kind of a Mental Health is due to the lack of social supports, death of children, spouse, or siblings. Whatever be the reason, the solution to Depression is mostly in improving the lifestyle. Although there are many drugs, it is always advisable to take resort of measures like meditation, walks etc. Other several diseases affecting the Mental Health of the elderly are Parkinson's or even Alzheimer’s.

We have to remember that although there has been medical advancements in the field of Geriatric Psychology, the best medicine to cure such ailments affecting the Mental Health is your love and affection. Having raised you, your aged parent deserves to be showered with your affection and care.

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