Home » Food and Drink » Lo-cal food(Low Calorie Food)  » Chicken soup (serves 5)

Preparation time: 40 minutes

Shelflife: Fresh and hot

Ingredients:

Chicken bones500 gmsBoneless Chicken (Skinned)100 gmsFlour (refined)30 gmsGarlic (chopped)1 tspCumin seeds1/2 tspWhite pepper powder1 tspWater1 1/2 litreOil1 tspBayleaf2Green chilli2 Garam masala powder1/2 tspSalt to taste

Method: Clean and wash chicken bones. Clean, wash and cut chicken into half-centimeter long pieces. Put chicken pieces in a deep pan. Add 1 1/2 litre water, chopped garlic, bayleaf, slit green chillies and bring it to boil. Simmer for half an hour. Strain and keep aside. Heat oil in a pan. Add cumin seeds, let it crackle then add flour. Cook for a minute on a slow flame and then add reduced chicken stock, chicken pieces, white pepper powder, garam masala powder and salt. Bring it to boil and serve piping hot.

Shaheen