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Gyms and gizmos

Submited by- Team Sitagita on 04 Jun, 2011 HEALTH  EXERCISE & FITNESS  

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How to choose the right Health Club

You`ve gone through all the previous articles on choosing the right equipment for exercising at home. But you are a little sceptical as to whether you will be motivated enough to use those machines on a regular basis...more >>


GA_googleFillSlot("sitagitarectanglebottom"); The evergreen stationary bikes

Once a definite fixture in all fitness-conscious homes, this poor cousin of the Elliptical and the Treadmill often gets overlooked these days in the craze for the latest, new-fangled machines that are being introduced in the market...more >>


On choosing a Treadmill

We have discussed at length on the Elliptical machines and their usefulness as low impact workout machines. In this article, we will discuss how you can go about choosing the right treadmill for your home gym.....more >>




Popular exercise machines - how to decide on which is for you

We begin here a series on the widely available exercise machines in the market and discuss the pros and cons of each....more >>


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nagaraj (4 Years ago)

playing basketball is good for HEALTH USE NATURAL FOOD AND ENJOY YOUR LIFE

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