• Follow

Tips to break Weight loss Myths

Submited by- Matthewraj on 2012-08-07 21:28:44    HEALTH

To tell the truth, the world to some extent exists through myths only. I mean, we hear to so many different myths while growing up. Most myths are however harmless and are mainly used to teach rowdy youngsters of this generation some manners. However, there are some myths, which should be clarified at the first chance that you get, because they have been proven to be really detrimental. For one, the world is full of myths about pregnancy. Apart from about 1% of truth in such myths, the rest is, forgive my language, utter crap. For s... Read More...

0 Comment(s) Avg Rating   1908 Reads

skin problem

Submited by- aman.kaur.de on 2012-07-26 16:18:12    HEALTH

nbsp;hello my skin is very sensitive, oily and thin. pimples marks on my face stay a very long time. it's color black. i use many product like ,aloe vera gel, betnovate n , himalaya face wash and neem face pack but not a good result. i treated it 3 month for a skin specialist but after 1 years its come back again . nbsp; if i take a steam then i relief for pimples and my skin is fair but marks does not remove .nbsp; Read More...

1 Comment(s) Avg Rating   2962 Reads

Loss weight

Submited by- Suborna on 2012-07-20 14:30:07    HEALTH

nbsp;How to lose my belly fat as soon as early? because i'm sitting daily 10 hours in my office that's why i am getting weighty.. please give me solution.....! Read More...

1 Comment(s) Avg Rating   3308 Reads

healthy recipe (twice baked potatoes) for teenagers

Submited by- sadia922 on 2012-07-15 14:37:49    HEALTH

ingrediants 4 large baking potatoes 8 slices bacon 1 cup sour cream 1/2 cup milk 4 tablespoons butter 1/2 teaspoon salt 1/2 teaspoon pepper 1 cup shredded Cheddar cheese, divided 8 green onions, sliced, divided directions Preheat oven to 350 degrees F (175 degrees C). Bake potatoes in preheated oven for 1 hour. Meanwhile, place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. When potatoes are done allow them... Read More...

0 Comment(s) Avg Rating   941 Reads

Fitness Tests You Can Do at Home

Submited by- stearazet on 2012-07-02 12:54:14    HEALTH

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great motivational tools to help you reach your goals. Measuring your fitness level regularly is one way to find out if you're making progress. Most fitness centers have trained staff who can evaluate your body composition, muscular strength and endurance, flexibility, and cardiovascular endurance,... Read More...

3 Comment(s) Avg Rating   1116 Reads

Healthy Lifestyle - How to lose weight

Submited by- stearazet on 2012-06-29 16:23:24    HEALTH

nbsp;Their are some of the tips that can be implemented by you lo live an healthy lifestyle Plan a new healthier eating plan, which can be followed by you permanently. When you are eating healthy you are bound to live healthy. Whenever you are feeling hungry wait for few seconds and access that are you really feeling hungry or its something else.A glass of water always help to keep your belly filled. Try to use non-stick pans so you would use less of grease in your meal while cooking. Go for baked food products rather than frie... Read More...

0 Comment(s) Avg Rating   1393 Reads

How to protect this summer

Submited by- rqfqososa on 2012-06-27 12:20:59    HEALTH

nbsp;Hi Guys, How to protect this summer. I don't know when come rainy season here Read More...

0 Comment(s) Avg Rating   474 Reads

12 Perfect Shedding weight Sessions

Submited by- imgjerseys23 on 2012-02-14 08:44:35    HEALTH

You will find lots involving loose weight programs that claim for losing weight you should follow a the right diet policy and have a fine wellness typical in the process. By having a good weight loss results exercise session can certainly help a person improve metabolic processes, burn calories and look your chest fixed. Underneath are twenty terrific workouts which happen to be particular to stop you from losing interest working out and provide help to burn several really serious unwanted fat.Chaussure is one of the optimum fat reduction worko... Read More...

0 Comment(s) Avg Rating   1010 Reads

Walk like a Goddess!

Submited by- friengotgan on 2011-12-28 17:07:23    HEALTH

Today is a day i feel an air of independence and uniqueness with lot of space to breath and feel my life! I think this is the way i want to be, but due to societal influences, unwritten rules of the place we live in, we tend to be a little more something which we are not actually. Agree with me or no, but today I did not draw the kajal lines around my wide black eyes, no foundation/compact to conceal the flaw on my facial skin, no hair doing for my extremely frizzy, dry, curly hair, Just clipped the hair together with a crocodile clip, no extra... Read More...

0 Comment(s) Avg Rating   1210 Reads

The Exercise Mantra

Submited by- ruchii.kumar on 2011-12-27 18:28:07    HEALTH

Exercise is the mantra to trim fat in todays times or rather has always been! Exercise versus dieting, no doubt exercise comes out the winner. Exercise, if properly carried out in ones regular routine can form a good mode to loose those tons of fat. It not only helps reducing fat around your body but also helps in boosting your immune system, enhancing your stamina and saving you from cardiovascular diseases. There are so many forms of exercise forms which can help you to achieve desired goals. You can run, you can jog, you can dance, you can j... Read More...

0 Comment(s) Avg Rating   1569 Reads

Showing 21 - 30 of 90

Why Blog?

  • Meet like minded people
  • Social Networking
  • Express yourself freely
  • Share your experience

What to Blog?

Share a special recipe, review a book, post a travelogue or what touches you the most, go right ahead and Blog!

Share your thoughts

POLL

What's your favorite baked dish?

What\'s your favorite baked dish?
 Lasagna0% | 0 votes
 Pizza88% | 63 votes
 Pasta7% | 5 votes
 Muffins4% | 3 votes
Total Votes: 71
View all Polls

Most Active Members

7.jpg
Raj22879 26 points
Belgaum | India
Joined: 24 May, 2013 26 points gained today
2.jpg
Debamitra 11 points
Bangalore | India
Joined: 23 May, 2013 11 points gained today
1.jpg
Anshita 8 points
Bangalore | India
Joined: 24 May, 2013 8 points gained today
3.jpg
nkchubli 7 points
Mumbai | India
Joined: 22 May, 2013 7 points gained today
1.jpg
Namrata 5 points
India
Joined: 23 May, 2013 5 points gained today

Recent Activity on SitaGita

1.jpg
Kajal replied to the forum thread
Re: Dark spot
(1 Hour ago) Gains 5 points
7.jpg
Raj22879 voted on a poll
Which ice cream flavor do you like m...
(2 Hours ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
Which is your favorite stuffed veget...
(2 Hours ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
What defines your morning workout?
(2 Hours ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
How do you relieve stress?
(2 Hours ago) Gains 1 point
< 2013 May >
S M T W T F S
   1234
567891011
12131415161718
19202122232425
262728293031

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started