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Stress Reliever!

Submited by- ruchii.kumar on 07 Aug, 2010    Health

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Some days at college can be pretty stressful. Nothing seems to go right, pressure builds up and short of blowing ones fuse, what can one do? Well, Ive found a great way to decant my stresses. And Id like to share my lil stress reliever with you all.

I just pour my stresses out, literally, onto paper! Yes Ive found writing a great way to de-stress. Sometimes the first attempt does not work. You are probably too unsure and too anxious the first time round. Repeated attempts bring success. You can take your pick. Write a diary or a journal. Write a blog and pour your heart out! For me the latter works better.

There are days I hurt like mad and writing about this hurt, hurts me even more. But with time I have seen that once your feelings turn into words and start pouring out, your mind and system feel cleansed and almost like new.

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