Stress Reliever!
Submited by- ruchii.kumar on 07 Aug, 2010 Health
Some days at college can be pretty stressful. Nothing seems to go right, pressure builds up and short of blowing ones fuse, what can one do? Well, Ive found a great way to decant my stresses. And Id like to share my lil stress reliever with you all.
I just pour my stresses out, literally, onto paper! Yes Ive found writing a great way to de-stress. Sometimes the first attempt does not work. You are probably too unsure and too anxious the first time round. Repeated attempts bring success. You can take your pick. Write a diary or a journal. Write a blog and pour your heart out! For me the latter works better.
There are days I hurt like mad and writing about this hurt, hurts me even more. But with time I have seen that once your feelings turn into words and start pouring out, your mind and system feel cleansed and almost like new.
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