I am a non-resident Indian and being in a country where pencil thin women walk the ramp and impossibly structured women on tv and the print media, I felt so not beautiful unless I lost at least 15 pounds eventhough I was not fat or overweight.
Seeing all the dietary advices and reading up on the diets online, I devised my own plan:
1. Change morning coffee to tea for three days a week, switch to fat free milk (though it was initially difficult to palate, got used to it soon.)
2. Next stop, breakfast, I had rice or idlies or dosas or other standard south Indian breakfast earlier. I saw all those ads for cereals and their claims and settled on cereal with some fruit after trial and error and of course fat free milk.
More to follow soon if anybody interested, this is my first time as a blogger let me know your comments and suggestions in the comments
Like It (0)
Blog Search
Recent Blog Posts
- Joint family - finding your way inside a joint family
- Audio Books in India!!
- Women are wonderful
- The new food mantra of the 21st century
- Hindi Cinema
- Get Tips on Writing Cover Letter for Fresher
- Importance of Giving Gifts in Relationships
- Parenting - Physical or mental?
- Asian Unity Day Celebrated by Association of Asian Union
- Sari gets a new bold look
Recent Comments
- The new food mantra of the 21st century
- Poetry.................................Sound of silence
- oil gargling for all
- Why Women live longer?? - This is a recd email --
- to adopt a baby girl
- hello everybody
- Parent's love/boyfriend's love
- Gossips at work place
- Sari gets a new bold look
- My Husband Beats Me Up, What Can I Do?
POLL
Which color best defines summer outfits? | |
 | |
| White | 68% | 47 votes |
| Sea green | 13% | 9 votes |
| Pink | 5% | 4 votes |
| Sky blue | 13% | 9 votes |
| Total Votes: 69 | |
| View all Polls | |
Videos
Most Active Members
 |
|
|||||
 |
|
|||||
 |
|
|||||
 |
|
|||||
 |
|
|||||
Recent Activity on SitaGita
 |
|
|||
 |
|
|||
|
|
|||
|
|
|||
|
|
ccentium