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Can you suggest some diet for heart diseases?

Submited by- rajesh35 on 08 Aug, 2012    Health

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Can you suggest some diet for heart diseases? Sometimes I fill some problem or pain.So please suggest me diet or some precaution for it.

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ramesh219 (11 Months ago)

I think these things help you.Fruits and vegetables,Pulses, dals, nuts and oil seeds,Milk and its products and animal proteins

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bindu

bindu (11 Months ago)

I agree with you.

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charu296 (10 Months ago)

Better get a complete heart checkup from a reputed hospital asap. Don't rely on anybody else.

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eskay

eskay (7 Months ago)

Please wean yourself away from the consumption of five white poisons in our diet: ghee( in any form whatsoever), salt,sugar,full cream milk / products and maids/it's derivatives. Light exercises, yoga ,meditation ,and brisk walk for minimum 20 minutes a day and of course a daily tablet of ECOSPRIN, can help in control/reversal of heart problem over a period of time.And of course most importantly NO MEAT,MURGA,DRINKS and/or SMOKING. A cheerful attitude and low stress also contributes.And please donot postpone regular ckeckups and visit to the doctor. Simple,Isn't !!!!

bindu

bindu (4 Months ago)

In really if you are feeling some problems in heart then you must go to doctor and do proper checking. If begin some problem then you can't stop through diet or fruits you have need proper medicine and doctors.

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