Home » Beauty » Naturally Beautiful »  Treatment for Puffy Eyes From the Kitchen Puffiness is often caused by the accumulation of fluids around the eye. Use your middle finger and gently press along the eyebrow and around the eye socket. This will stimulate the lymphatic system and help drain excess fluid. The swelling will reduce. Take a rounded metal spoon and place it in your fridge for a few minutes. When it gets cold, take it out and hold the rounded bit against your eyes for a few minutes. This again will help reduce puffiness.Red eyes or sore eyes are often caused by exposure to the sun, wind or chlorine. They need some soothing treatment to look healthy and sparkling again.Mix 2 tablespoons of water to a glass of mineral water. Stir well. Bathe your eyes in this solution 3 - 4 times a day. Open your eyes and blink gently while you move your eyeballs around.Gently pat your eyes dry.Too much of salt in your diet will cause your body to hold onto fluid. This could show up under your eye or anywhere else in your body.Use an extra pillow at night. If your head is elevated when you sleep, it discourages fluids from settling around your eyes.