Home » Causes of Back Pain Back pain has become one of the most common medical problem throughout the world. This problem is not just confined in one country or continent but has spread all over the world. There is no specific treatment for back pain. However you can avoid back pain if you are aware of the causes of back pain.There are number of causes of back pain most of which are complex in nature. The most common cause being muscle strains. Sometimes the patients do not even remember the incident that caused muscle strain. It may be caused due to some injury, wrong postures and also lifting of heavy weight.

However most of the time back pain which is caused by muscle strain can be cured. Spinal stenosis is one of the major causes of back pain. This occurs as one's age increases. With aging spinal cord becomes tight and other problems like asthritis occur. Spinal Stenosis is mainly caused due to the constriction of spinal cord. Back pain may also occur due to spinal disc herniation. Presence of the less number of disc is the cervical spine may cause severe pain. Osteoarthritis or facet joint osteoarthritis which is common among many aged people is sometimes regarded as one of the common cause of back pain. Usually pain occurs due to the stiffness of cartilages. The aptient may sometimes tend to become unstable and suffer from a loss of motion if they are having facet joint arthritis. The pain usually occur in the early morning. On application of stress the pain tend to increase.

Spondylolisthesis is one of the common causes of back pain. The pain is caused due to certain abnormalities in the structure of spinal cord. Degenerative disc disease is one of the causes of back pain. This type of back pain which is caused due to twisting or injury is often accompanied with neck pain and also stiffness. Wrong postures of sitting which may affect spinal cord is one of the common cause of back pain. Back pain is quite common with those persons who have experienced accident or trauma. Sometimes these accidents twist the muscles or affect the nerves which may result in the back pain. Lifting of heavy weight is one of the most common causes of back pain. Besides too much of stress may also cause pain in your back. Sitting together for long hours at aparticular place may cause severe back pain. Certain psychosocial factors like depression, anger, too much of tension may cause back pain.

Pain in the back may be the sign of some complicated diseases like appendicitis. Besides sciatica during which you have severe pain in the legs are often accompanied with back pain. But most of the time back pain can be avoided if you are careful and avoid doing certain things that may cause back pain.

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